I like to make the weekend different so I don’t do my 6 minutes of exercises. Am very proud of having gone from 3 minutes to 6 minutes. I do a mixture of exercises I like and finish with a minute each, standing on one leg, ( I read that it would make me more intelligent?) And why not. It’s the “tree” in yoga.

I thought that I’d have a nice walk up town as there was a  breeze, and you can’t have too many ice lollies .

Back home, after a sociable hour on WhatsApp I got on with painting a sunset.

I did more than I planned and quite enjoyed it. ( thank goodness!) Sunsets are not easy.

Now I might look for a fun black and white film. And have a glass of wine.

Cheers🍷🍷